Sunday 03|11|01
Out of Shape
I am so out of shape. I started working out again after a layoff of over a year and a half. I used to workout regularly, with a trainer and then began the TNT program and stopped working with the trainer. Then after I did my marathon I took a break. Little did I know it would result in a year and a half off. I can trace the excuses to my house, working in the garden, swimming in the pool etc. I am getting my cardio back quickly since I swam all summer, but the weights.... I have had to start from the beginning. I used to be so strong - now I am a wimp. I also switched gym locations since I moved and that held me back for awhile. It is amazing how rooted in our own comfort level we become.
New Writings
I have begun a new column on the site DesignWritings and that will be the main spot for observations about my professional world. Musing will become solely focussed on my personal realm.
Posted at 01:06 PM | in exercise :: | Link | Comments (0)
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